the session

Leaves Your Zen Hands session begins with a consultation, including an assessment of your general condition and the specific physical issues you wish to address.

Following your consultation, you are guided through five minutes of meditation and controlled breathing. This helps you begin to relax and let go of physical stress before your treatment begins, making your actual hands-on treatment much more effective.

Sessions last from between 45 minutes and one-hour-and-45 minutes. You remain fully clothed throughout your session in loose-fitting, comfortable clothing. Lightweight cotton garments such as yoga pants are ideal. You can bring your own clothing, or change into treatment clothes provided by Zen Hands.

After your session, you'll be encouraged to enjoy a cup of tea as you settle back into your body, relaxed, refreshed, and ready to continue your day

The Zen Hands experience is not like a typical bodywork treatment. At Zen Hands, one-hour treatments last a full hour instead of 45 to 50 minutes, and 90 minute treatments are a full 90 minutes, not 70 to 80 minutes. Therefore, to get the best possible results, you should plan on spending your treatment time plus an additional 20 minutes to allow for your after-treatment relaxation and reintegration.


Zen Hands
2525 Van Ness Avenue
Suite 207
San Francisco, Ca. 94109
Tel: (415) 359-0005
Toll Free: 877 Zen-Hands (936-4263)
E-Mail: thomas@zenhands.com
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